Everything You Need To Know About Aromatherapy Massage
Are you looking for an aromatherapy massage in Avon Lake? Stress is the leading cause of most health problems in this fast-moving life. Whether home or office, we have become accustomed to taking tension on small things. An aromatherapy massage is a type of body massage in which the expert therapist uses essential oils made from natural plant extracts and many other aromatic oils for the comprehensive healing of the mind and body. Such a type of massage is most commonly included in the body spa package and focuses on pressing and massaging those points that enhance the body's metabolism and provide relaxation. Lotus Yoga and Health Spa is highly acclaimed for providing the best aroma massage at Avon Lake.
What Is The Logic Behind The Aroma Therapy
The anatomy and functioning of our body are highly complex and cannot be understood easily. Nevertheless, the research by scientists and biologists has provided a few logical reasons that draw light on the scientific basis of aromatherapy. Our nose comprises various olfactory indicators that send messages to the brain on every smell. It is believed that when the fragrance is soothing, it releases serotonin, the hormone responsible for keeping us happy.
Massage Therapy Combined With Aromatherapy
When combined with massage, aroma therapy produces miraculous results in the body, facilitates positive emotions, and makes every single body muscle relaxed. The variety of natural oils nourishes the body, and many deliver an antioxidant effect. Simultaneously, the excellent aroma provides a soothing effect on the brain and relieves stress and worries. In other words, massage therapy combined with aromatherapy is a perfect dose for complete wellness.
Lotus Yoga and Health Spa is highly acclaimed for providing the best aroma massage at Avon Lake. Our team has several decades of experience in healing the stress and depression of numerous clients with the state-of-the-art massage.
Best Oils To Use In Aromatherapy Massage
It is extracted from the lavender flower that belongs to the mint class and has a very soothing aroma. Lavender oil is also known to have adaptogenic properties, meaning it assists in completing vital internal functions of the body. The oil is also known to help curb stress levels and promote good sleep.
Eucalyptus or Eucalyptus Globulus:
Eucalyptus oil is commonly used to relieve pain and inflammation, and it is also helpful in naturally reducing sinus and chest congestion. With such immense benefits of the oil, it is commonly used in the Aromatherapy Massage.
Grapefruit oil has been proven to benefit skin health significantly and is also used to control mood swings. If you have minor anxiety and mood issues, taking grapefruit oil's body massage can help reduce it and provide peace of mind.
Rosemary or Rosmarinus Officinalis:
Rosemary is one such herbal oil that has not just one but countless benefits on the mind and body. Its detoxifying properties help strengthen the digestive system and relieve constipation in the long run. When taken frequently, body massages of rosemary oil allow better absorption of the food's nutrients by facilitating good blood circulation. The entire process eventually boosts the immune system and promotes good health.
Geranium or Pelargonium Graveolens:
Geranium is a hormone-balancing herb used to treat tension, mood changes, nervousness, and menstrual problems. According to conventional therapists, geranium improves blood circulation, stimulates the nerves and muscles, and tightens tissue, acting as an astringent for a more toned appearance. When applied alone or in combination with lavender, geranium has a pleasant floral aroma that contributes to the soothing effect.
We at Lotus Yoga and Health Spa provide the best aroma massage at Avon Lake. You can contact us through the information below to book an appointment.