Now is the time and discover the combination of physical and mental exercises that has attracted yoga practitioners around the world for thousands of years. Lotus Yoga is that you don't need to be a yogi or a yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don't be intimidated by yoga terminology, fancy yoga studios, and complicated poses. Yoga is for everyone.
You must call/text to schedule
If you have symptoms of illness, please wait to participate in yoga.
75 minute class- With Tibet Healing Bowls
Tuesday 8:30 AM
Thursday 8:30 AM
Mat Rental is $3.00